4 ounces green beans, trimmed
3 tablespoons oriental sesame oil
1 8-ounce skinless boneless chicken breast, cut crosswise into strips
1 red bell pepper, cut into matchstick-size strips
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
3 tablespoons soy sauce
2 tablespoons rice vinegar
3 tablespoons oriental sesame oil
1 8-ounce skinless boneless chicken breast, cut crosswise into strips
1 red bell pepper, cut into matchstick-size strips
1 tablespoon minced peeled fresh ginger
2 large garlic cloves, minced
3 tablespoons soy sauce
2 tablespoons rice vinegar
Cook beans in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Refresh under cold running water.
Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet; stir-fry until just cooked through, about 2 minutes. Transfer chicken to plate. Add 1 tablespoon oil to skillet. Add bell pepper, ginger and garlic; stir-fry 2 minutes. Add chicken and beans to skillet. Stir in soy sauce and vinegar. Simmer until sauce thickens slightly, about 2 minutes. Serve hot.
Makes 2 servings; can be doubled.
Bon Appétit
30-Minute Main Courses
March 2001
I might try w/ beef next time though because I just don't like chicken very much. The total caloric content for the recipe (WHEN DOUBLED) is 1348/4 servings. 1 serving is 337 calories.
So, I doubled the recipe because I didn't think 2 servings would be enough for me and Nick. I thought about taking a picture of it, but I forgot, so no dice. Maybe next time. Tonight I am going to make my own Chicken Gyros. I'll post about it tomorrow!!! Super excited about it though because I LOVE Gyros!!
CHEERS!!!
4 comments:
You girls should change the name of this blog to "How we lost our lives and became bores".
DAD?!? That's mean.
Ha! You call it boring, I call it "domestic bliss". I happen to like taking care of the baby, cooking, reading, and doing my job from home. Did I mention I'm changing jobs? I'm still going to be working remote, but for a different team.
... and you're just jealous because you don't get home cooking anymore. :) Doesn't matter what you say, you know those Kirkland tv dinners just aren't as good.
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